Almost everyone suffers from back pain at some point in their lives, especially the lower back. This is why it comes as no surprise that a massive proportion of people look for effective treatments and the most common reason for them to look for acupuncture therapy.
Originated in China, acupuncture therapy started nearly 3000 years ago and it includes applying pressure to acupuncture points across the body to assist ease pain and promote overall well-being. It is believed that applying pressure to the acupuncture points helps to encourage the flow of important energy called Qi through channels that connect the body’s main organs.
This is why at Dr. Song Acupuncture and Massage we have certified and experienced practitioners that consider acupuncture to help reduce muscle tension and release endorphins that act as the body’s natural pain relievers. Skilled to spot all 400 acupressure points across the body, our experts are able to treat lower back pain. In this blog, we share common acupuncture for lower back painpoints.
The Stomach Point
Also referred to as the “Sea of Energy”, acupuncturists apply firm pressure to the stomach point to help to strengthen the abdominal muscles, and as a result this also assists in eliminating lower back issues before they take place. The correct location of the stomach point is approximately two fingers from your naval.
The Lower Back Point
Also called the ‘’Sea of Vitality”, the Lower Back Point is just like the stomach point where pressure is applied to this point and offers effective pain relief from lower back pain and sciatica. The location of the lower back pain is approximately between the second and third vertebrae from the bottom of the spine.
The Hipbone Points are also known as the Womb and Vitals. Acupuncturists apply gentle pressure to all hipbone points and this assists to relieve both the hip pain and lower back pain, and also sciatica, and pelvic stress. The location for the hipbone points is approximately two finger widths from the large bony area at the bottom of the spine, in the middle of the top of the hip bone, and the base of the buttocks.
The Knee Back Point
Often referred to as the commanding middle in acupuncture, acupuncturists apply firm pressure to the Knee Back Points as an effective method for decreasing stiffness in the lower back, sciatica, knee,6 and hip pain. The location of the Knee Back Points is unsurprisingly at the dead center of the back of the knee.
The Hand Points
Although many patients may find it strange to perform acupuncture therapy on their hands for lower back pain, acupuncturists consider the hand points are directly connected to stress and stiffness in the lower back. During the treatment, they apply firm pressure to the hand points to reduce stress and stiffness. The location of the hand points is between the thumb and your index finger. This is why experts lie the hand on a flat surface and then apply pressure to this area over and over again using the three-second intervals until the pain is relieved.
The above-listed are some of the common acupuncture for lower back pain points that are used and knowing them can help understand how the acupuncture treatment is carried out. If you are looking for acupuncture therapy for lower back pain, your search ends here. At Dr. Song Acupuncture AndMassage, we are qualified and experienced to treat back pains. Call us at 780-435-5312 or email us at firstname.lastname@example.org for more information.