Professional Massage Therapy In Edmonton
Therapeutic massage is a general type of massage that assists relieve pain, reducing stress, and working on a particular issue. Although many think it’s deep tissue massage, therapeutic massages work with different amounts of pressure and techniques depending on the issue to assist alleviate the pain.
Relaxation Massage Therapy
During relaxation massage therapy, the therapist uses long, smooth, and light strokes to assist the whole body of the patient to relax. Although this massage therapy does not focus on reducing pain, it can target some muscles during the session. This is because the main goal is to reduce stress, promote blood circulation, and improve a general sense of well-being. During the session, patients may even fall asleep and that is completely normal. The treatment is a great way to feel overwhelmed as it helps patients forget about the stressors in their life and re-establish emotional, mental, and physical balance.
Deep Tissue Massage Therapy
Deep tissue massage therapy targets and realigns the deeper muscle layers of the patient through slow, deep strokes with the right amount of pressure to target all these layers. The treatment takes into consideration the patient’s pain tolerance to get the optimal pressure. The scar tissues can be broken down resulting in releasing pain and tension, this is due to the right amount of pressure and technique. Deep tissue massage therapy is a perfect treatment for chronic pain and muscle injuries, this is because it releases stress, improves joint mobility, and blood pressure.
Maternity Massage Therapy
While there are emotional and physical changes that may be difficult and stressful during the period of pregnancy, prenatal massage may help take care of some common discomforts while keeping you and your baby safe and comfortable. This decreases anxiety, stress, muscle, and joint pain, regulates mood, increases blood flow, and sleep quality.
Apart from having many benefits, it is important to know that some precautions do exist, so contact your health care doctor to check if any type of massage is right for you in your pregnancy period.
Cupping Massage Therapy
Cupping massage therapy includes the old technique of cupping therapy. During the treatment, your doctor makes suction in a cup using heat to draw up the patient’s skin and these cups stay on for about 15 minutes. The treatment assists to decrease inflammation, increasing circulation, reducing stress or pain, and relaxing deep muscles. Depending on the treatment, cups are moved along the body along with a massage, resulting in a profound session that will completely relax your body.